I managed to complete the 11 mile course of tracks and the odd bog in around 2 hours.
Not breaking any records but not doing any damage in the process.
Sunday, 11 September 2011
Hellrunner September 10th 2011
After some TLC my ankle and lower leg had shown enough improvement to take part in HellRunner HellRunner yesterday .
I managed to complete the 11 mile course of tracks and the odd bog in around 2 hours.
Not breaking any records but not doing any damage in the process.
The intention is to change my trainers for the next 7 to 10 days until my ankle improves. I will try my mud claws again after that prior to making the final decision as to what to race in.
I managed to complete the 11 mile course of tracks and the odd bog in around 2 hours.
Not breaking any records but not doing any damage in the process.
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