Hellrunner September 10th 2011

After some TLC my ankle and lower leg had shown enough improvement to take part in HellRunner HellRunner yesterday .

I managed to complete the 11 mile course of tracks and the odd bog in around 2 hours.

Not breaking any records but not doing any damage in the process.

The intention is to change my trainers for the next 7 to 10 days until my ankle improves. I will try my mud claws again after that prior to making the final decision as to what to race in.

Hellrunner

A curry, half a bottle of wine and a whisky - is that a good prep for a 10/12 mile cross country run called Hellrunner?

It will have to do.

Tomorrow will tell!

Time is running out for those who want to sponsor the Ginger Ferret!

http://events.gorillas.org/personalPage.aspx?registrationID=351111#.Tl0YSCwo6nU.facebook

33 miles and still smiling

After the Long Tour of Bradwell - the best socks in the world!

Gorilla Run

Sponsorship for the gorilla run is going well but a few more quid are required before I reach my target.

My leg gets looked at tomorrow so with look I'll be fit to run again by Friday!

More Trouble

Foot / leg problems have stopped all training today.

Training - lack of!

There has been a distinct lack of training for the Jungle Marathon! Why?

I ruined my right ankle doing the Coast 2 Coast in March and ended up at the hospital with wrecked tendons.

After the GR20 I had a dad left ankle! This is still giving me issues.

My dad has developed bone cancer.

Work is busy and

I can’t get motivated.

However...

I did complete the Long tour of Bradwell 33 miles and I am running regularly.